Lauren is our resident beach girl, originally from Myrtle Beach, South Carolina, and she's bringing sunshine, big energy, and plenty of laughs to the 724 podium βοΈπ
By day, she works in marketing at Dick's Sporting Goods. Outside the studio, she's usually thrifting, antiquing, renovating her
house, or wishing she was back on the beach πποΈπ‘
Her playlists are packed with 2000s rap, hip-hop, and pretty much anything Pitbull. If Mr. Worldwide is involved, she's in πΆπ₯
Lauren's coaching style is all about making fitness fun. She'll challenge you, make you laugh, and make sure everyone feels like they belong from the moment they clip in. That's the kind of rider experience she was looking for when she first started, and it's exactly what she hopes to create for others π«ΆπΌβ¨
Fun fact: she grew up surfing and has had multiple shark encounters. In one particularly wild story, a shark actually had her foot in its mouth π³π¦
She's also one of four siblings, has two much-younger brothers, is getting married in Ireland in 2027 βοΈπ, and is a proud dog mom to Indy, her goofy black lab named after Indiana Jones πΎπ€
Clip in with Lauren for a ride that's high-energy, welcoming, and guaranteed to leave you smiling πͺπΌπ§β¨